The Body Worship Workshop

A curation of all the tools I use to get back to the body’s own intelligence in my own life. I have crafted this workshop because we are living in an era of constant inundation of overstimulation. And I feel it! I have dedicated the last 6 years to practicing getting back to the body, so let’s do it.

-breath-work

-movement & meditation

-energetic bodywork (Spinal Energetics)

The workshop will require your effort, presence and willingness to surrender. We will be doing guided breath-work and other techniques that you will be able to take home. And you will receive a group energetic bodywork session where I will be working on everyone together, the potency of energy amplifies in a group setting, it is mystical, magical and we allow ourselves to release and renew.

The intention of this workshop is to cultivate power and confidence in the body and to unwind any stuck-ness, stagnancy, mental blocks, emotional heaviness and just return home to yourself.